Reaching Your Fitness Goals

Visualize yourself achieving your physical goals. See yourself not as you currently are, but as you want to be. Have a trusted fitness expert, who will be completely honest with you, help you outline a program suitable for your goals. You must first believe that you can do it. Then, little by little, start carving away at your body like a sculptor until you begin to see the results.

Ron Williams
7 Time Mr. Natural Universe

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