6 Week Challenge Breakfast Recipe: Egg & Black Bean Breakfast Burrito


  • Whole wheat tortilla
  • 2-3 eggs (range free) or egg whites
  • 1/2 c. canned black beans
  • Black Pepper
  • Frank’s Hot Sauce
  • Avocado
  • Cheese (variation)
  • Salsa (variation)


Stir together eggs, and salt and pepper (to taste). Cover the bottom of a grease-less pan with 1/4 of an inch of distilled water, heat to a boil. Pour in blended eggs; lower heat to medium. Cook until the egg begins to set.  Then, using a spatula, begin scrambling and cooking the eggs. Cook until the eggs are done and the water has been cooked out. Heat black beans.  Fill the tortilla with eggs, beans, Frank’s Hot Sauce, and Avocado.  Serves 2. *Variation – add cheese and salsa.

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