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IRON CHEST MASTER
HOW THE IRON CHEST MASTER WORKS
The Iron Chest Master is designed to keep joints protected while maximizing growth of chest, shoulders, triceps, upper back and abs. All the way through the movement from push-up through the peak contraction, your body is stable with no damaging rotation of the wrists or shoulder joints.
During the push-up movement your upper body will utilize the Power Position ™ which engages 3 joints – wrists, elbows and shoulders. When using the Power Position ™ the body is capable of exerting the maximum amount of force and doing so safely creating more muscle size and strength.
No Resistance – No Results! Muscles respond to resistance. With the Iron Chest Master resistance is applied from two directions – horizontally by pressing in the push-up and vertically by contracting inward using the resistance bands. Built into this machine is the ability to adapt the resistance to your strength level. As your body becomes stronger this machine and the accessories will continue to challenge and grow your body.
The most effective movement for carving and sculpting the chest is a full range of motion with a peak contraction. With the Iron Chest Master you experience both, a full stretch and a peak contraction which maximizes the overall development of the chest, shoulders, and triceps.
TAKE A LOOK
AT OUR BEST DEALS
Iron Chest Master Carrying Bag
RW Heavy Resistance Bands with Sleeve (30 lbs)
RW Extra Heavy Resistor with Sleeve (45 lbs)
*Conterminous USA only
DOES IT WORK?
NOT DISSAPOINTED!! Brilliant. O my goodness! What a time-saving, joint-saving masterpiece of equipment. It does not take long to feel the amazing results. I highly recommend!! Thx Ron!! I am also glad that you love the Lord Jesus!
You have done it Ron. Cannot say/type enough about this light, fairly simple, little, awesome beneficial muscle toy.I've for years had troubles properly working my inner chest and this great, easy, wonderfully feeling machine has solved me searches))) Yes, you are the man Ron, I thank you SO!!!
Rafael Perez III
The Best Freggin Pump I Love this product. I've noticed an immediate difference. On free weights, I feel sore but the pump wares off and your just left feeling sore. With the Iron Chest Master, all my muscles feel activated and tight for hours after my workout. I've also been able to get real creative and target other areas using this one device!
Iron Chest Master This is definitely a solid, reliable piece of exercise equipment. It makes you work much harder than doing a normal push-up. I have been very impressed with the Iron Chest Master and use it between and sometimes a little after full work outs. I’m very pleased with my purchase!
Thank Full Obviously well thought out, and definitely well made, and easy to use and adjust. It's what's been missing from My home workouts, really felt it in My pecs, especially the upper that I'm concentrating on. Oh, and a great price, too!
Truth in Advertising I’m a 35-plus-year gym rat. Every positive thing I read about the Iron Chest Master is true. And I’ll venture to say those who’ve reviewed it negatively didn’t pay attention, didn’t read the directions, didn’t use it correctly, or something.I’ve had mine a little over a week, and I’m already stronger. Thank you.
Getting shredded I have the iron chest laying on the floor. Every time I walk by it I drop and bust out as many as I can. In one week I went from 40 to 50. This thing is perfect for keeping a gnarly pump between workouts.
Powerful tool to build up powerful muscle I just started utilizing the Iron Chest Master and major muscle groups in my chest, arms, and back were all utilized to feel that pump and release of energy. It's challenging, but following the instructionals on how to proceed is a must. Thanks!
Secret weapon Definitely does what it's meant for. Insane chest pump you can't get with no other machine. It's like the cable machine at the gym but better... Only negative part is my shoulders are starting to hurt, not sure if I'm doing them right or not.
7 CHAMPION TRAINING TIPS
By Ron Williams
Ron Williams is one of the most decorated natural bodybuilders in the world and achieved the highest honor ever given in Natural Bodybuilding, by becoming the sole recipient of the "Natural Bodybuilder of the Decade" award. Coach Ron's brand of training has inspired and motivated hundreds of athletes and thousands of individuals.
By Ron Williams
Ron Williams is one of the most decorated natural bodybuilders in the world and achieved the highest honor ever given in Natural Bodybuilding, by becoming the sole recipient of the "Natural Bodybuilder of the Decade" award.
Let customers speak for us1752 reviews
I was really excited about my purchase of the Iron Chest Master and after a short wait I got to try it and it is better than I anticipated!!! This is just the push up workout I was looking for. It is a absolute evolution of the push up. I highly recommend the Iron Chest Master if you want to bring your push up workout to the next level!!
I just received the product. It will take some time to determine the efficacy.
Iron Chest Master® Fitness System
I’m seeing improvements on my chest and gaining strength as well great investment
I love it. Between hectic work hours and being a father i can not commit to a schedule or 30 minute routine like given with the extreme package. But then again im not a weekling. I am very fit and active due to my work and have a great bit of muscle. Ive just gained a 60lb layer of fat on top of it over the past few years eating unhealthy on the go at work. Ive cut all bs gone keto and have a garden and eat tons of homegrown vegetables and chicken now. Most store bought vegetables can be rooted and grown from table scraps. Bok choy, collards, cabage, ect. So i save a ton of cash like that and its a healthy hobby. I use the athlean x 5 minute six pack app ( requires no equipment) and i use this iron chest master to do a variety of chest shoulder tricep and back exercises. Ive gone from 234 to 224 in 3 weeks doing everything mentioned. I am going for 180 and a body fat percentage under 20 and as close to 12 as possible. Im over 30% bmi now. The iron chest master is underrated. The website and training exercises dont even cover its full potential. While standing up stand it up on the floor and put your hand on the upper grip and push down for a good tricep burn. The bands can be attached to the center piece, look at it. Theres offsets for them to go ontop of each other. Now do push-ups either close grip then spread when you come up or spread your grip so there’s tension on your shoulders as you do a standard push-up. Use the bands either way with alternating knee pushups standard push-ups and elevated push-ups to change what muscle your targeting chest or shoulder. I only do knee push-ups when the bands are attached to the center because shoulder exercises are something i never focused on and i dont want to cause damage. I do 4 slow sets of 20 with all of the red bands every other day and i switch from knee standard elevated and shoulder with each workout session. Ive got good results doing a minimal 4 sets once every other day. On top of an intense 5 minute core workout from athleanx. 10lbs in less than a month and 3 belt notches. Soon ill be buying smaller pants. Also i do a fast pace ten minute session on a cardio bike before each session. All in all i spend about 20 minutes before work 3-4 days a week and eat healthy 24/7. Fast pace. No breaks between exercises more than 45 seconds. Once a day every other day. Works so far. Works for me. Very happy. Love the iron chest master. Stores easy and extremely efficient. Cant wait to break out black bands and chest strap to really tear it up. Best buy ive made yet. Cant wait to be shredded again like i was in high school weight class and early 20s.