The beginner bands, should be made of a more durable material. (They Dry out) Otherwise, it works. I see improvements in my arms, and chest area. Resistance is one of the best ways to improve Muscle tone & definition..
After finally getting some replacement bands for my iron chest, I decided to take it to the next level in strength. I purchased the iron resistance bands that are 20 lbs each and replacing one band every other week with the iron resistance band. Slowly but surely I’m getting my results.
The beginner bands, should be made of a more durable material. (They Dry out) Otherwise, it works. I see improvements in my arms, and chest area. Resistance is one of the best ways to improve Muscle tone & definition..
After finally getting some replacement bands for my iron chest, I decided to take it to the next level in strength. I purchased the iron resistance bands that are 20 lbs each and replacing one band every other week with the iron resistance band. Slowly but surely I’m getting my results.
